{"id":1237,"date":"2021-04-17T21:51:55","date_gmt":"2021-04-17T18:51:55","guid":{"rendered":"https:\/\/www.hi4best.com\/blog\/?p=1237"},"modified":"2021-04-17T21:51:55","modified_gmt":"2021-04-17T18:51:55","slug":"12-%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%a8%d8%b4%d8%b1%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84","status":"publish","type":"post","link":"https:\/\/www.hi4best.com\/blog\/12-%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%a8%d8%b4%d8%b1%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84\/","title":{"rendered":"12 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644"},"content":{"rendered":"<p>\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 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\u0627\u0644\u0645\u0646\u0632\u0644.<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1359 size-full\" src=\"https:\/\/i0.wp.com\/www.hi4best.com\/blog\/wp-content\/uploads\/2021\/04\/%D8%A7%D9%84%D8%B9%D9%86%D8%A7%D9%8A%D8%A9-%D8%A8%D8%A7%D9%84%D8%A8%D8%B4%D8%B1%D8%A9.jpg?resize=550%2C350&#038;ssl=1\" alt=\"12 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\" width=\"550\" height=\"350\" srcset=\"https:\/\/i0.wp.com\/www.hi4best.com\/blog\/wp-content\/uploads\/2021\/04\/%D8%A7%D9%84%D8%B9%D9%86%D8%A7%D9%8A%D8%A9-%D8%A8%D8%A7%D9%84%D8%A8%D8%B4%D8%B1%D8%A9.jpg?w=550&amp;ssl=1 550w, https:\/\/i0.wp.com\/www.hi4best.com\/blog\/wp-content\/uploads\/2021\/04\/%D8%A7%D9%84%D8%B9%D9%86%D8%A7%D9%8A%D8%A9-%D8%A8%D8%A7%D9%84%D8%A8%D8%B4%D8%B1%D8%A9.jpg?resize=300%2C191&amp;ssl=1 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/p>\n<h2>\u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u064a\u0648\u0645\u064a\u0627<\/h2>\n<p style=\"direction: ltr; text-align: right;\">\u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0646\u0648\u0639 \u0628\u0634\u0631\u062a\u0643 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0645\u062e\u0627\u0648\u0641 \u0645\u0639\u064a\u0646\u0629 \u0645\u062b\u0644 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 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\u0644\u0644\u0628\u0634\u0631\u0629:<\/strong> \u062d\u062a\u0649 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0631\u0637\u0628 \u0648\u0644\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0645 \u0645\u0631\u0637\u0628\u064b\u0627 \u062e\u0641\u064a\u0641 \u0627\u0644\u0648\u0632\u0646\u060c \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0647\u0644\u0627\u0645 \u0648\u0644\u0627 \u064a\u0633\u062f \u0627\u0644\u0645\u0633\u0627\u0645\u00a0 \u0645\u062b\u0644 \u063a\u0633\u0648\u0644 \u0627\u0644\u0648\u062c\u0647 \u0645\u0646 CeraVe \u0642\u062f \u062a\u0633\u062a\u0641\u064a\u062f \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629 \u0645\u0646 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0631\u0637\u0628\u0627\u062a \u0645\u062b\u0644 \u0643\u0631\u064a\u0645 MISSHA Super.<\/li>\n<li><strong>\u0644\u0627 \u062a\u0646\u0633\u0650 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633:<\/strong> \u0636\u0639 \u0648\u0627\u0642\u064d \u0645\u0646 \u0627\u0644\u0634\u0645\u0633 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0642\u0628\u0644 15 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0627\u0644\u062a\u0648\u062c\u0647 \u0625\u0644\u0649 \u0627\u0644\u062e\u0627\u0631\u062c\u060c \u062d\u064a\u062b \u064a\u0633\u062a\u063a\u0631\u0642 \u062a\u0646\u0634\u064a\u0637 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u062a\u062d\u062a\u0627\u062c \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0625\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0644\u0644\u064a\u0634\u0631\u0629 \u0645\u0646 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0636\u0627\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u0635\u0639\u0651\u0628 \u0625\u0639\u0627\u062f\u0629 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\/><\/p>\n<h2>\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644<\/h2>\n<p>\u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0628\u0623\u064a \u0631\u0648\u062a\u064a\u0646 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0645\u0639\u0631\u0641\u0629 \u0625\u0644\u0649 \u0623\u064a \u0646\u0648\u0639 \u062a\u0646\u062a\u0645\u064a \u0628\u0634\u0631\u062a\u0643\u060c \u0648\u0630\u0644\u0643 \u0628\u063a\u064a\u0629 \u062a\u0641\u0627\u062f\u064a \u0627\u0644\u0639\u0648\u0627\u0642\u0628 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0646\u062c\u0645 \u0625\u0632\u0627\u0621 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0631\u064a\u0645 \u0623\u0648 \u0645\u0646\u0638\u0641 \u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628 \u0644\u0646\u0648\u0639 \u0628\u0634\u0631\u062a\u0643 \u0644\u0630\u0644\u0643 \u064a\u062c\u0628 \u062a\u062d\u062f\u064a\u062f \u0646\u0648\u0639 \u0628\u0634\u0631\u062a\u0643 \u0648\u0627\u0642\u062a\u0646\u0627\u0621 \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0648\u0627\u0644\u0645\u0646\u0638\u0641\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0646\u0648\u0639 \u0628\u0634\u0631\u062a\u0643\u060c \u0648\u0630\u0644\u0643 \u0628\u062b\u0644\u0627\u062b \u0623\u0646\u0648\u0627\u0639 \u0623\u0633\u0627\u0633\u064a\u0629 \u0648\u0647\u064a &#8220;\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629 \u0648\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0639\u0627\u062f\u064a\u0629&#8221; \u0623\u0645\u0627 \u0639\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0631\u0627\u0628\u0639 \u0641\u0647\u064a &#8220;\u0627\u0644\u0628\u0634\u0631\u0629 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\u0641\u064a <a href=\"https:\/\/www.hi4best.com\/blog\/10-%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%a8%d8%b4%d8%b1%d8%a9-%d9%81%d9%8a-%d9%81%d8%b5%d9%84-%d8%a7%d9%84%d8%b5%d9%8a%d9%81\/\">\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631\u0629 \u0646\u0638\u064a\u0641\u0629<\/a> \u0648\u0646\u0642\u064a\u0629.<\/li>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0645\u0642\u0634\u0631 \u0644\u0644\u0648\u062c\u0647:<\/strong> \u0642\u0634\u0631\u064a \u0628\u0634\u0631\u062a\u0643 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0642\u0634\u0631 \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u0641\u0627\u062e\u0631 DIY\u060c \u0625\u0646\u0647 \u0645\u0634\u0627\u0628\u0647 \u0644\u0645\u0642\u0634\u0631\u0627\u062a \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u062a\u064a \u062a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647\u0627 \u0641\u064a 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&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[112,110,111],"class_list":["post-1237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hi4foods","tag-112","tag-110","tag-111"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.hi4best.com\/blog\/wp-content\/uploads\/2021\/04\/133-013146-skin-care-beneficial-mental-health_700x400.jpg?fit=700%2C400&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pcWW0r-jX","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.hi4best.com\/blog\/wp-json\/wp\/v2\/posts\/1237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hi4best.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hi4best.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hi4best.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hi4best.com\/blog\/wp-json\/wp\/v2\/comments?post=1237"}],"version-history":[{"count":9,"href":"https:\/\/www.hi4best.com\/blog\/wp-json\/wp\/v2\/posts\/1237\/revisions"}],"predecessor-version":[{"id":1529,"href":"https:\/\/www.hi4best.com\/blog\/wp-json\/wp\/v2\/posts\/1237\/revisions\/1529"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hi4best.com\/blog\/wp-json\/wp\/v2\/media\/1358"}],"wp:attachment":[{"href":"https:\/\/www.hi4best.com\/blog\/wp-json\/wp\/v2\/media?parent=1237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hi4best.com\/blog\/wp-json\/wp\/v2\/categories?post=1237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hi4best.com\/blog\/wp-json\/wp\/v2\/tags?post=1237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}